Muffy's Blog

Journey to Natural Health!

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Day 22

Posted by buffmuffy on July 7, 2009


Okay I had a few more snacks tonight … a fruit smoothie bowl (not pictured), some crackers with hummus, and a larabar.


I also took my Lemon and White tea and put it in my new glass pitcher with a cut up lemon and lime!  It tastes fantastic.


Look out for another beauty review here soon … I bought a new scalp remedy sample set tonight … I need to find SOMETHING that will cure me of this cursed dry itchy scalp!  Nothing is working!

I’m going to do my three sets of push ups, and then drink tea and read for the rest of the night after I take a shower.

Tomorrow I don’t work until 8pm, so I have a few things to get done during the day.  I need to wash the dog, get some gas, clean the rabbit cage, and go running to name a few.  I also would like to run to whole foods to get some kombucha to try, and if I like it, get some half gallon jars  to start making it in.  I should have my mushroom by next weekend.  I’ll need a heating pad probably too.

Anyway, I’ll be back in the morning!




Good afternoon everyone!  I worked from 830-5 today.

I’ll start out with breakfast … I had a green monster with spinach, a banana, a scoop of Amazing Grass Amazing Meal Chocolate Infusion, a cup of almond milk, and ice.


For lunch, I had some beans on tortilla, and later on I had a luna bar.  Only pic of the latter, sorry!

IMG_3218For dinner, I had my chicken salad:


And for dessert …. greek yogurt, goji berries, a dollop of dark chocolate dreams pb, and some pumpkin flax granola.


I’ll have to have a snack later if I’m hungry because I know I’m low on calories today, but I’m not going to force my body to do anything it doesn’t want to do.

The boyfriend’s cousin’s family is coming over again for a bit tonight, but I’m not sure what we will do!  I’m looking forward to it though, as always!

For Summer Glow Boot Camp, we have exercises 11 and 12 to do today, which is 3 sets of push ups and to be on our feet as much as possible today!  Well, I accomplished the latter definitely because I was working all day and we do not ever sit down!  I was on my feet for a lovely 8.5 hours!  I’m thinking about going on a walk later, but depends what the fam wants to do.

I’ll do pushups after they leave! 🙂

I can’t wait til they are back in town because I’ll get a mushroom to start making my own Kombucha, and that will be awesome!

Now, for a beauty review!

IMG_2614I started using this mascara a week or so ago.  All I have to say is that I love it!  I’m usually stuck on covergirl’s lashblast, but if I keep buying this after the tube runs out will be a true testament to how good it is.  For now, I’m giving it a 4/5.

Here is how it looks on:


I also have a couple more fireworks pictures to share.



Til later,



5 Responses to “Day 22”

  1. Ruth said

    The White Tea with lemon looks great. I love tea! Gona have to try it!

  2. Ashley said

    ooh thanks for the mascara review! i am loving lashblast too, so maybe i’l love this as well 🙂

  3. foodnfit said

    I tried High Country Organic Gogi Berry Kombucha tea not too long ago and it was delicious! It came in a glass bottle and was carbinated so I don’t know if that’s what you’re looking for but it’s SO good!

    • buffmuffy said

      Well I want to try the natural Kombuchas without the added flavours first, because that is what I’ll be making. Then they add in fruit juice for flavouring, which I would also enjoy trying as well.

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